Please click the following link to view or download Crane Qigong book which contains the detailed description of Crane Qigong Movement, Visualization, Meditation and other information.Crane Qigong Book
- Crane Qigong is about visualization, not movement
- No blockage, no pain.
- Everyone has Qi, even though you don't feel it
- Most chronic issues can be healed by effective practice of Crane Qigong
- Qi always follows the movement
- Always Left then Right
- The movement is either 1 or 3 times
The rules above will help you to master Crane Qigong.